ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.Designed to offer quick, instant cooling that's perfect for immediate application post injury. Packaged within a box to prevent premature activation, it's easy to activate and ensures you get the right soothing temperature when you need it most. The pack remains cold for up to 2 hours, giving you prolonged cooling comfort. Sized at 16cm x 9cm, it's compact enough to be carried around conveniently. Latex free and suitable for both your workplace and personal first aid kits, it's the perfect choice for quick, efficient injury management.